top of page
5ccc009296966da497ee35a277dc7607528a9d2e55c56a67aad33e6b768e5db3.png
5ccc009296966da497ee35a277dc7607528a9d2e55c56a67aad33e6b768e5db3.png
5ccc009296966da497ee35a277dc7607528a9d2e55c56a67aad33e6b768e5db3_edited.jpg

Helping children feel Calm, Confident & Connected  

Workshops, programmes, training and safe spaces that help children & communities understand their emotions, build confidence and connection and feel supported. 

Rest and relaxation in soft pinks.png
Creating calming sprays together.png
file_00000000697472468c1098a601c558b8_edited.jpg
Girls having fun with a soft foam cube.png
Creative craft fun with friends.png

Calm * Confidence * Connection

my Story

​

Arc Horizons was created from a place of deep understanding, real-life experience, and a passion to do things differently.

​

My background spans over 20 years in hospitality and event management, along with experience as a foster carer. Through these roles, I saw first-hand the challenges children and families face, particularly when it comes to emotions, behaviour, and feeling truly understood.

​

Again and again, I noticed something important…
Children weren’t being “difficult”,  they were overwhelmed, dysregulated, and unsure how to express what was going on inside.

​

That realisation changed everything.

​

I went on to train as a Glow Girls facilitator with Pretzel Wellbeing and began developing workshops and programmes that focus on emotional regulation, confidence, and connection. What started as a passion quickly grew into something much bigger.

​

Arc Horizons was born as a space where children, families, and practitioners can slow down, feel safe, and learn practical tools that actually work in real life.

​

My approach is simple:
✨ Create safe, supportive environments
✨ Help children understand their emotions
✨ Give practical strategies that can be used at home and in school
✨ Support adults to feel more confident in how they respond

​

Through Arc Horizons, I now deliver programmes in schools, community settings, and retreats,  supporting both girls and boys through Glow Girls with Gemma and Warriors with Martin, alongside parent and practitioner workshops.

​

Everything I create is designed with one goal in mind:
To help children and families move from overwhelm to calm, from confusion to confidence, and from disconnection to connection.

​

Because when a child feels understood… everything begins to change.

file_000000003938720a8456c4b9a33230a4.png

Our Mission

To help children and families move

from overwhelm to calm

from confusion to confidence

and from disconnection to connection

Because when a child feels understood  ... everything begins to change

how I can help

file_00000000834c720a880cab07fd415dc5.png

Tools to feel safe and regulated 

file_00000000834c720a880cab07fd415dc5.png

Recognising and managing feelings

file_00000000834c720a880cab07fd415dc5.png

Helping children believe in themselves

Confidence

We support children to grow in self-belief and self-worth through positive affirmation and positive self talk.

Through fun interactive group activities, we create a safe space where they feel heard, valued and confident in who they are. This builds confidence, resilience and a strong sense of self. 

Emotions

We support children to understand and express their emotions in a safe and healthy way.

Through guided discussions, interactive activities and emotional literacy tools, we help them recognise what they are feeling and why. This builds awareness, confidence and the ability to respond rather than react. 

Calm

We support children to develop practical tools to feel calm, safe and in control of their bodies and minds. Through breathing techniques, mindful activities, guided meditations and sensory strategies they learn how to regulate their emotions. This builds calm, focus and the ability to manage everyday challenges.

Let's 

connect

Questions, collaborations or workshop enquiries?

Reach out and we'll get back to you soon.

© Arc Horizons 2026

bottom of page